30 Digital Feelings Cards & Feelings Poster (Pastel Version), My Feelings Journal Bundle and Self-Regulation Tool Cards

• 30 colourful feelings cards and instructions to help children identify and express their feelings in a positive way. Helping children develop the skills they need to manage emotions effectively. This includes a full colour set for digital use and a print ready set for you to print off at home.

• 46 page My Feelings Journal offers a safe and creative space for kids to explore and understand their feelings. With curiosity questions and thoughtful reflections, it aims to empower children to express themselves and navigate their emotional journeys. Includes 30 feelings pages and an additional 15 pages to add your own.

• Feelings poster includes 30 emotions expressed by relatable characters, using a colourful and vibrant scheme throughout. A lovely addition to a bedroom, playroom, or classroom wall (Portrait format A3 size).

• 27 page printable Self- Regulation Tool Cards provide you with tools and visual reminders that can empower you, your students, or your child during challenging moments. These cards can be included in a positive time-out space, in your child’s backpack, or placed around the classroom/home as visual reminders.

When a child learns to understand, name and express their emotions from an early age, it helps them self-regulate and leads to positive attitudes and behaviours later in life. Children who learn healthy ways to express and cope with their feelings are more likely to:

•Be empathic and supportive of others

•Perform better in school and in their career

•Have more positive and stable relationships

•Have good mental health and wellbeing

•Display less behavioural problems

•Develop resilience and coping skills

•Feel more capable and confident

•Have a positive sense of self

Portrait - A4 - A3 size