Post-holiday blues—the unwelcome guest that sneaks in when the festive lights dim and the cheer begins to fade. But don’t worry, for in the realm of new beginnings, there lies an opportunity to shake off the blues and embrace a fresh start.

For years, I wore a mask—a facade of strength and invulnerability. In a world that often equates toughness with success, I thought I had to shield my vulnerabilities from the prying eyes of judgment. Little did I know, the armor I wore was not a shield but a barrier, separating me from genuine connection and stifling my own growth.

Let me share a secret—I had this habit of beating myself up over things I hadn't accomplished. Sound familiar? But gratitude stepped in like a wise friend, nudging me to celebrate the small victories. Didn't finish that project today? No biggie. You showed up, and that's worth celebrating.