Guilt and shame are emotions we all encounter, often intertwining in complex ways. While they may seem similar, understanding their differences and impacts can help us navigate our relationships and personal growth more effectively.

Simone Biles is more than just a gymnast; she is a champion for mental health, a survivor, and an inspiration to women and girls around the world. Her legacy extends far beyond the medals she has won, and her impact on society will be felt for generations to come.

Congratulations, Class of 2024. Your journey is just beginning, and the world awaits the incredible contributions you will make. Keep pushing, keep growing, and never stop believing in your potential.